Your Choice, Your way

Choose how you prefer to work togehter

Online

  • Eight week course, one module per week

  • One on one video conferencing

  • Flexible times

  • Symptom and progress tracker

  • Individualized plans and information based on your intake form, biggest hurdles and your goals

In Person

  • Eight week course, one module per week

  • One on one in person consultations

  • Symptom and progress tracker

  • Fixed office days in Camrose

  • Time selections availible within office hours

  • Individualized plans and information based on your intake form, biggest hurdles and your goals

Hybrid

  • Eight week course, one module per week

  • Mix of in person and online meetings

  • Type and times of consultions based on your perference each week

  • Symptom and progress tracker

  • Individualized plans and information based on your intake form, biggest hurdles and your goals